Comprehensive nutrition resource for original graham cracker. Calories in graham crackers calorie, fat, carb, fiber. Oct 17, 20 the average storebought graham crackers contain 190 milligrams of sodium per serving the equivalent of 8 percent of the daily intake value. Of the six graham cracker varieties, each serving contains 2 grams of protein and 120 to 140 calories. Are graham crackers a healthy snack or cookie in disguise. Jul 03, 2018 the graham crackers you buy in the store are made with a mix of refined wheat flour and graham flour, both of what are not gluten free. Easy 3ingredient lowfat graham cracker crust skinnytaste. Calories in lemon meringue pie with graham wafer crust 18. Calories in nabisco honey maid graham crackers and nutrition. It is eaten as a snack food, usually honey or cinnamonflavored, and is used as an ingredient in some foods. Press onto the bottom and up the sides of an ungreased 9in. So 12 crackers is a serving, and each cracker would be about 11 calories.
Visit calorieking to see calorie count and nutrient data for all portion sizes. The graham cracker, while only containing roughly calories per serving 2 full cracker sheets and a mere 3 grams of fat, also includes 8 grams of sugar and 1 little gram of fiber, which is definitely not going to help if you are looking to increase the fiber in your diet like sylvester graham would have advised. Spread the graham crackers along the bottom of the pan to act as the base for our bars. Graham cracker toffee aka graham cracker crack averie. Graham cracker nutrition, glycemic index, acidty and serving size. The simple icing drizzle really puts the finishing touch on the cake, im sure it. Full nutritional breakdown of the calories in graham cracker delight based on the calories and nutrition in each ingredient, including graham crackers, plain, honey, or cinnamon, cool whip lite and the other ingredients in this recipe. The recommended dietary allowance for protein ranges from grams in children to 56 grams. Graham crust is usually made of graham crumbs mixed with some butter and sometimes sugar, usually seen in recipes for pie crusts or cheesecake bases. But if only servings in the box, then 3 sheets is a serving of calories. In medium saucepan, heat the butter over mediumhigh heat until melted.
Just bought 2 boxes at my local kroger store, and the look, taste, and size have changed much smaller. Calories, carbs, fat, protein, fiber, cholesterol, and more for graham crackers cookies. I did it with a preschool class and let them crush the graham crackers. These kosher graham crackers are great on their own or can be paired with fruit and spreads, crumbled on ice cream or added to recipes. Perfect graham cracker crust tastes better from scratch. Calories in no name honey graham wafers and nutrition facts. Each full cracker can be broken into 2 squares or 4 small rectangles. Calories in original graham cracker nutritional information and. Head to the diet generator and enter the number of calories you want.
There are 120 calories in a 4 pieces serving of no name honey graham wafers. If you consume a 2,000calorieperday diet, two graham crackers is the equivalent of 6. Mix graham cracker crumbs, sugar, melted butter or margarine, and cinnamon until well blended. Low carb gluten free graham crackers with almond flour. Once made, you can fill it with anything your heart desires. Nobake cheesecake, pumpkin nobake cheesecake, peanut. Nabisco, nabisco ritz crackers nutritional values for. Each serving of the average graham crackers contains about calories, which includes 25 calories from fat. Eat the reducedfat graham crackers to reduce your fat and calorie intake. Recall announced of limited quantity of ritz cheese cracker sandwiches, family size product 21. Product title honey maid low fat cinnamon graham crackers, 14. Get full nutrition facts for other nabisco products and all your other favorite brands. Graham cracker crumbs nutrition facts eat this much.
History initially called graham wafers, graham crackers were made from unsifted, wholewheat flour that still contained the bran, or covering of the wheat kernel. A graham cracker serving provides, 21 to 27 grams of carbohydrates, 1 to 2 grams of fiber, 7 to 8 grams of sugar and 150 to 190 milligrams of sodium. There are calories in one full chocolate graham cracker. Instead of purchasing a crust, make your own graham cracker crust with just three everyday ingredients. You only need three ingredients including graham crackers, butter and sugar, and a pan to press the mixture into. Calories in graham crackers plain or honey, includes cinnamon. Lance toasty and toastchee assorted sandwich crackers, 40 count. Calories in wafer crackers, nutrition facts for wafer. You can use regular graham crackers, glutenfree, or even chocolate like i did here. Important nutritional characteristics for graham cracker. While graham crackers are low in calories, eating too many crackers adds unnecessary calories to your daily eating plan.
If you eat two or three graham cracker servings rather than one, you double or triple the calories, hindering your weight loss. Graham cracker crumbs are sprinkled over the topping. Get full nutrition facts and other common serving sizes of graham crackers including 1 oz and 1 cup of crushed. Peanut butter and hfcs free grape jelly on graham wafers made with 100% whole grain. This graham cracker pie reminds me of a pie my aunt irene made for special occasions.
With smores season fast approaching, were getting the basics ready for you. You will be amazed by how good 4 simple ingredients can taste. The nutrition information is based on a 7 layer cake. Graham cracker and graham flour history the spruce eats. Get nutrition information for nabisco items and over 185,000 other foods including over 3,000 brands. I made 18 servings not 10 and used 2 eggs instead of 1 and 34. These graham cracker toffee bars with pecans are the perfect dessert to share with friends and they only require about 5. Calories in plain or honey graham crackers calorieking. Calories in graham crackers honey maid calorie, fat, carb. The graham cracker, while only containing roughly calories per serving 2 full cracker sheets and a mere 3 grams of fat, also includes 8 grams of sugar and 1 little gram of fiber, which is definitely not going to help if you are looking to increase the fiber in your diet like sylvester graham. Nutrition information for cinnamon graham crackers. Calories in graham cracker delight calorie, fat, carb. Go with speculoos or gingersnaps for a spicy kick that works well with cheesecake or cream pies, vanilla wafers or animal crackers if you want something more subtle, or chocolate wafers or even oreo cookies for something dark and chocolatey. Enjoy a multitude of tasty guiltfree pies that start with our twoingredient homemade graham cracker crust.
Mar 05, 2020 the graham cracker is a healthy snackthat is if you are talking about the original graham cracker invented by sylvester graham. The information shown here may vary from the information on product currently in distribution. This recipe for graham cracker toffee bars is a spinoff on that but uses graham crackers instead of saltine crackers. This basic graham cracker crust that works well for baked. Full nutritional breakdown of the calories in lemon meringue pie with graham wafer crust 18 pie based on the calories and nutrition in each ingredient, including graham crackers, plain, honey, or cinnamon, butter, salted, lemon pie filling sherriff, granulated sugar, granulated sugar and the other ingredients in this recipe. Weve simplified the classic dessert recipe using vanilla pudding, graham wafers and whipped topping our graham wafer millefeuilles recipe is a musttry. Honey maid graham crackers can be eaten as a snack, and also crushed and used to make pie crusts, and as a topping for puddings and pies. Making a lowfat graham cracker crust is so easy to do, using just 3 ingredients plus water, youll never buy a premade one again. Calories in honey maid nabisco chocolate graham crackers. In addition to being eaten as a snack graham crackers can be crushed and used as base for a popular pie crust graham cracker crust.
However, chocolate and other calorieincreasing enhancements do not increase the nutritional value of plain graham crackers. Get the classic taste that you enjoy with the nabisco original grahams crackers. Nutrition information for nabisco honey maid graham crackers. There are several factors that go into deciding whether or not something is healthy. There are 30 calories in 1 graham cracker plain or honey, includes cinnamon. Calories in graham crackers honey maid calorie, fat, carb, fiber. Within the fat content, a 1 graham cracker contains 0. Youll never buy a storemade graham cracker crust again, with this easy and delicious homemade graham cracker crust recipe.
Remember that graham crackers are really just cookies, so anything in that family will work well. Chocolate graham crackers calorie chart, nutrition facts. It starts with a cake mix and graham cracker crumbs, pantry staple ingredients that you can fix easily if youre stuck inside for the day. Unlike other graham cracker crusts, this one wont fall apart. A millefeuille, otherwise known as a custard slice or napoleon, is a traditional french pastry. I have a recipe for chocolate saltine toffee aka christmas crack thats nearly 6 years old and every year before christmas its one of my most popular. Pat the remaining graham cracker mixture into a deepdish pie pan.
Calories in graham cracker nutritional information and diet. Graham cracker nutrition, glycemic index, acidty and. Comprehensive nutrition resource for graham cracker. Learn about the number of calories and nutritional and diet information for graham cracker. Calories in graham crackers honey maid calorie, fat. Wellknown by 1882, graham crackers are a flat, crisp cookie made with graham flour and typically sweetened with honey. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a 1 graham cracker 1 serving there are about 30 calories out of which 6 calories come from fat. This recipe makes a 5 to 7 layer graham crackers cake. But you need that time so that the graham crackers will soften up. In case anyone is interested, i analyzed this on the calorie count website and, if you make 20 graham crackers per the recipe, each are 176 calories with 87 grams of fat. Its perfectly tender and can be used in any recipe that calls for a graham cracker crust. And, you guys, these low carb gluten free graham crackers with almond flour are so super stinkin easy to make yourself that youre going to wonder why you ever bought em from a box. Ingredients in nabisco graham crackers healthfully.
There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of graham crackers. Learn about the number of calories and nutritional and diet information for original graham. Arrange graham crackers touching side by side in a single layer, breaking some of the graham crackers in half if need be so that that they fit. Melt the butter to a saucepan, add the brown sugar and pecans and stir the mixture until everything is combined. This easyaspie lighter version is just what you were looking for. Cookies, graham crackers, plain or honey includes cinnamon all the values are displayed for the amount of 100 grams. Nabisco honey maid graham crackers are a popular snack offered in six different varieties with the nutritional content of a 1ounce serving varying slightly, depending upon your flavor preference. Get full nutrition facts for other no name products and all your other favorite brands. In a medium bowl, combine the graham cracker crumbs, butter, and cup of the sugar. There are 11 calories in one tablespoon of frozen whipped topping. Unfortunately, the answer to this question is not as clear cut as you might think. Track calories, carbs, fat, and 12 other key nutrients. Graham crackers usually refers to a store bought, semisweet american biscuit that is made from graham flour.
The graham cracker was inspired by the preaching of sylvester graham who was part of. Graham crackers may also have imaginative shapes, sugar topping, honey, or a chocolate coating. Subtract 25 calories for a six layer cake and 50 calories for a 5 layer cake. Our organic honey graham crackers are a wholesome and delicious snack thatll treat taste buds, big and small. Get full nutritional information about graham cracker and other 1,5 million foods on. On a 2,000calorie diet, aim for 300 grams of carbohydrate, 25 grams of fiber, 25 to 37. Calories, carbs, fat, protein, fiber, cholesterol, and more for graham crackers cookies, plain or honey includes cinnamon. Aunt irenes graham cracker pie recipe the spruce eats. Graham crackers, honey maid nabisco graham crackers honey 8 crackers 2 full cracker sheets 1 serving calories. Find nutritional value of a product nabisco, nabisco ritz crackers select serving size. Cookies, graham crackers, plain or honey includes cinnamon serving size. With a pastry cutter or your hands combine kinnikinnick graham crumbs and margarine. Made with organic whole wheat flour and 10 grams of whole grains per serving, these yummy grahams are perfect for lunch time, snack time, or anytime you need a quick yum fix. If recipe calls for unbaked pie shell, just chill for about 1 hour.
Coconut graham cracker squares recipe taste of home. Calories in nabisco honey maid graham crackers and. Get full nutrition facts and other common serving sizes of. Calories in graham crackers plain or honey, includes. Oct 31, 2015 i always have graham crackers with my afternoon coffee, because they are a healthy snack that provides an excellent compliment taste for coffee. Each of the 4 cellophane wrapped pouches, has nine total sheets of graham crackers, each sheet being four crackers. Visit calorieking to see calorie count and nutrient data for. Calories in 1 graham cracker nutrition facts for 1.
This graham cracker bundt cake is such a great winter cake. Graham crackers cookies, plain or honey includes cinnamon 1 cracker 212 square 30. Honey maid fresh stacks graham crackers, 6 boxes of 6 stacks 36 total stacks 4. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food chocolatecovered. Similarly it is relatively rich in calories, iron, polyunsaturated. This version of the recipe is made with a meringue topping, but it can also. Combine crunchy graham crackers, pecans and dash of cinnamon to make our graham cracker nut crust that will take your next pie or cheesecake to new level. There are calories in a 8 crackers 2 full cracker sheets serving of nabisco honey maid graham crackers. Homemade graham cracker crust recipe taste of home.
Per 100 g ml serving the food chocolatecovered graham crackers within the category cookies has a total of 484. Cookies, graham crackers, plain or honey includes cinnamon. Keep in mind that the ingredients and formulas change, so nutritional information, including trans fat information, may also change. In most cases, manufacturers suggest the same serving size for plain and specialty graham crackers. Estimate calories in graham cracker and other nutrition facts. They were created in the 1830s by sylvester graham as part of the other health foods he served at his hotels, along with pie crusts, granola, and grape nuts cereal that are also made with graham flour. Calories in graham cracker, nutrition facts for graham. These 4ingredient graham cracker toffee bars with pecans are the perfect dessert to share with friends and they only require about 5 minutes of prep.
Calories in graham crackers honey maid based on the calories, fat, protein, carbs and other nutrition information submitted for graham crackers honey maid. Calories, carbs, fat, protein, fiber, cholesterol, and more for graham cracker crumbs meijer. Although sodium is an electrolyte vital for many body functions, the usda recommends that people limit sodium intake to 2,400 milligrams of sodium per day to prevent health conditions such as high blood. In a medium bowl, cream together the shortening and brown sugar. Graham crackers can be part of a healthy diet, but according to the 2010 dietary guidelines for americans, a 2,000calorie diet should include no. Graham crackers are sweetened crackers made with graham whole wheat flour as well as other ingredients including sugar and flavorings. Combine the whole wheat flour, all purpose flour, baking powder, baking soda and salt, stir into the creamed mixture alternately with the milk. We used double zip lock bags made sure the air was out and small wooden hammers and rollers. The total fat content of 1 serving 1 graham cracker is 0. These are amazing our mom actually likes them better after sitting out about 30 minutes. They have the classic crunchy texture with a hint of sweetness that you love.1166 458 1236 684 247 1295 82 1527 1489 911 1430 1005 1227 1362 747 871 650 1534 1245 1471 879 372 1039 655 903 277 566 573 476 1397 537 409 1469 3 51 403 1106 1160 952